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The “Secret Weapon” August, 2015 Scoopby Kerry De Vivo “My doctor told me to strengthen my core.” I have heard this countless times from newcomers to Pilates. Many of…

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Pilates Empowerment by Kerry De Vivo July 2015 Scoop Pilates: The Fountain of Youth for Baby Boomers Baby boomers are redefining the way we look at aging. The 76…

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TAKE PILATES WITH YOU Pilates Empowerment June 2015 Scoop by Kerry De Vivo  TAKE PILATES WITH YOU Summer officially begins in just a few weeks.  Along with the change…

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Pilates IS for Men February 2015 ScoopPilates Empowermentby Kerry De VivoOn Sunday, at a Superbowl party, a friend told me he had to get started with Pilates as he…

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January 2015 Scoop Pilates Empowerment by Kerry De Vivo Kerry with the bronze bust of  Joe Pilates at The Pilates Studio  in NYC Click here to learn more! Pilates, a Way…

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HAPPY HOLIDAYS! Happy Holidays! I can’t think of this time of year without recalling the classic Jimmy Stewart movie “It’s a Wonderful Life.”  The theme of belonging and the…

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Give the Gift of Pilates The holiday season is approaching.  Are you starting to consider gift ideas for your wish list or someone special?   Let Excel Pilates Annapolis…

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EXCITING TIMESby Kerry De VivoSUMMER’S ENDAs the start of the school year lingers around the corner, the sense of Summer’s end is here.  While that brings a notion of…

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Our Big News   OK, Here’s our big news!!! Excel Pilates Annapolis has been serving the Annapolis area since 2002…. AND RELOCATES TO WEST ANNAPOLIS SUMMER 2014!! After enjoying…

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UPCOMING STUDIO EVENTSWe just launched the registration for two amazing studio events that take place this Fall.The first is a Weekend of Classical Pilates with second generation teachers, Dorothee…

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ANNOUNCING OUR NEW AFFILIATE STUDIO Excel Pilates Annapolis and Excel Pilates DC  are thrilled to announce our new affiliate studio…..    EXCEL PILATES NORTHERN VIRGINIA (Excel Pilates NoVa).  …

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PILATES SPOTLIGHT, May 2014 Scoop by Vicki  Excel Pilates Annapolis client since 2012  I no longer think of Pilates as another way to exercise,  but rather as another way…

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Love is in the air!  Yes, February, the month of love….  if you’re at the studio while I’m working out, you’ll always hear me say somewhere along the way,…

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Enjoying the Time Between HolidaysDecember, 2013Kerry De VivoPerhaps the best potential time for me to relax and decompress in the whole year, and remember I said potential 🙂 is…

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The November Scoop is Out.  Check your inbox.  What?  you don’t receive our monthly newsletter? Sign up on our website and get in the loop.  www.excelpilatesannapolis.com

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