DIGGING DEEPER- Get to know your Pilates exercises: Single Leg Kick
Single Leg Kick By Amanda Turner Hi Everyone! Welcome to February, hopefully the worst of Winter is behind us, which means it’s time to work on getting our…
Single Leg Kick By Amanda Turner Hi Everyone! Welcome to February, hopefully the worst of Winter is behind us, which means it’s time to work on getting our…
Student Shoutout: Susan/A Pilates Voyage By Kerry De Vivo The portability of Pilates was on display this past month. EPA client, Susan, and her husband took a boating adventure from…