(410) 897-0550
Mon - Fri 9 am - 5 pm
Session Types and Rates
New to Pilates? Start Here…
Most new clients begin with our Introductory Package: three one-on-one sessions designed to introduce the Pilates fundamentals, Mat and apparatus exercises completely tailored to each individual’s level of experience.
$225 · 3 one-on-one sessions
Session Pricing
One-on-One Sessions
This is the recommended way to start Pilates. No experience is required.
$90.00 per one-on-one session
$850.00 per 10 card for one-on-one sessions
Duet Sessions
Two individuals. Prior Pilates experience is required for appropriate level matching.
$65.00 per person for duet sessions
$610.00 per 10 card for duet sessions
Trio Sessions
Minimum of 3 people. Prior Pilates experience is required for appropriate level matching.
$55.00 per person for trio sessions
$510.00 per 10 card for trio sessions
Payment Options
We accept cash, check, Zelle, or credit card. Pre-payment is required for the first session. We are happy to assist in scheduling via email or phone (we return all calls within 24 hours, except weekends).
“I love Excel Pilates Annapolis! The studio is in a great location with plenty of off-street parking. It is a very comfortable studio with a very warm and welcoming atmosphere. The equipment is always in tip-stop shape. Most of all, the instructors are phenomenal! They are so knowledgeable and so supportive. I highly recommend Excel Pilates Annapolis!”
How Our Sessions Work
If you’re new to Pilates, we recommend beginning with the Introductory Package before moving into ongoing sessions. Sessions can be incorporated in a variety of ways depending on individual goals. Some students prefer individual attention, while some enjoy the dynamic of a partner or a trio, and others combine session types.
In maintaining a traditional-style Pilates studio, we focus on offering sessions that incorporate the complete Pilates Method involving both mat exercises and working on the Pilates apparatus. A typical session is 50 minutes in length and includes both aspects.
We do offer specialized small group sessions (4-5 participants) of like-level by request for groups of friends, clubs, etc. We do not offer drop-in classes to ensure appropriate progression, level matching, and safety.
Terms and Conditions:
- There are no monthly or annual membership fees for any session type.
- Ten (10) session packages are valid and must be used within 5 months from purchase.
- Introductory Packages are valid and must be used within 12 weeks from purchase.
- We offer the following discounts for active military and first responders:
- 10% discount on single session rates
- 5% discount on packages.
Read full Session Policies