Month July 2011

PILATES HISTORY OF THE MONTH

Answers from July scoop/newsletter trivia: 1) What year was Joseph Pilates born? 1883 2) What is the inspiration behind the apparatus the Wunda Chair? Joseph Pilates created the wunda chair for a client he had in New York City who…

PILATES EMPOWERMENT

PILATES EMPOWERMENT by Kerry De Vivo July 2011 Pilates Scoop/Newsletter What Pilates exercise do you enjoy the most? And why? It’s hard for me to choose, but here are a few favorites. On the mat, I love the saw. It’s…