Fall Continuing Education: Pilates Teachers’ Workshop Day
With Kerry De Vivo
Advance your teaching with a full day of workshops exploring classical Pilates principles, transitions, variations, and movement.
Attend individual workshops or save with bundle pricing.
Registration is now open. Space is limited.
Date: Sunday, September 13, 2026
Location: Excel Pilates Annapolis and Ridgely Retreat

Workshop #1
Maximizing Transitions
10:45 AM to 12:15 PM
Excel Pilates Annapolis
Explore traditional transitions between exercises and discover how efficient transitions create flow, improve focus, and become powerful tools for client progression.
Early Registration: $100
After August 26: $125
Pilates Workout Session
Pilates Mat with Traditional Variations, Pilates Calisthenics & Clara Stretches
12:30 PM to 1:20 PM
Ridgely Retreat (3 blocks from the studio)
Enjoy a movement session featuring:
- Traditional Pilates Mat variations
- Low-impact Pilates calisthenics
- Classical calisthenics
- Clara stretches
Fee: $45
Please bring your own Pilates mat.
Workshop #2
Variations Within the Traditional Pilates Method
2:00 PM to 3:30 PM
Excel Pilates Annapolis
Learn how traditional exercise variations can either support or challenge clients. This workshop explores practical applications of apparatus variations for different ability levels.
Early Registration: $100
After August 26: $125
Workshop #3
The Six Pilates Principles
3:30 PM to 5:00 PM
Excel Pilates Annapolis
Examine how the six Pilates principles provide the framework for effective session design, cueing, progression, and problem solving.
Early Registration: $100
After August 26: $125
Bundle Pricing
Attend all three workshops and save.
| Registration | Price |
|---|---|
| Early Registration | $275 |
| After August 26 | $325 |
Registration Information
- Early registration pricing ends August 26.
- No refunds or transfers.
- Individual workshops may be taken separately or as part of the bundle.
- The workout session is priced separately.
Step 1: Submit Payment
Reserve your spot by completing your payment online.
Step 2: Complete Registration
After payment, email the studio to receive and complete your registration forms.
