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pilates annapolis


Pilates reminds me to breathe. In the stress and madness of a typical day our bodies tense up, become rigid, we forget to move, and our minds are on…

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I have enjoyed the original Pilates method in various studios throughout the United States, and none compare to Excel Pilates in Annapolis. The instructors are impeccably trained and well-equipped…

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pilates annapolis student 2023


During a doctor’s appointment last December, my primary care physician recommended that I consider taking a Pilates class. I took her advice and began to look for a Pilates…

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After 10 years with the guidance of awesome instructors, I continue to learn and hone my skills. I credit Pilates for alleviating chronic back and neck pain and improving…

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