Follow the EPA Mobile workout schedules for a 14, 10, or 7-day challenge. Recommended with an EPA Mobile Membership.
EPA PILATES CHALLENGE INSTRUCTIONS
1) Follow the Challenge schedule below. Choose the level appropriate for your Pilates experience. Inquire with your teacher if unsure. The challenge is great for students as well as teachers!
2) Access the EPA Mobile Library via individual video purchase OR our recommended subscription membership, EPA Mobile Member. Refunds are not permitted. EPA Mobile Member auto-renews each month and once purchased, is non-refundable. However, you may cancel your subscription at any time should you not wish to continue it after the Challenge.
3) Post your workout everyday #EPAPILATESCHALLENGE and tag our Instagram page @excelpilatesannapolis.
Here’s what some of our participants have to say about their
EPA Pilates Challenge experience:
“A year ago with lockdown in place, not being able to go to the studio was terrible. When Kerry and her team pulled together virtual sessions, life was almost good again. And then comes the videos with so many options in the library – love them! It’s not the same as in-person sessions, but I feel good about keeping up my practice. And the videos are such a nice complement to the virtual in-person sessions. I look forward to heading back to the studio sometime this year. And I will continue with the membership videos if they continue – such as bonus.”
“Well…I for one am quite proud of myself. There were days when I didn’t think my body could get through another video, but I always felt better afterward! Thanks for the motivation!”