(410) 897-0550
Mon - Fri 9 am - 5 pm
About Excel Pilates Annapolis
Our mission is to empower all participants in the Pilates Method of Body Conditioning to be in control of their own health and well-being and to provide a supportive atmosphere in which clients may grow, learn, and be guided toward reaching their fitness potential.
The Pilates Method of Body Conditioning is the simultaneous integration of
control, coordination, precision, breath, concentration, and flow of movement.
Our Commitment to You… and to The Original/Classical Pilates Method
Excel Pilates Annapolis is a locally owned and operated traditional, classical Pilates studio. We focus on offering sessions that incorporate the full Pilates Method with both mat exercises and working on the Pilates apparatus. We offer one on one, duet, and trio sessions to maintain focus on the individual.
We are strongly committed to the power and depth of the original, classical Pilates Method of Body Conditioning, a highly evolved and in-depth program that originated from the life’s work of Joseph H. Pilates. We strive to share with and inform clients of, the power of the Classical Pilates Method by offering sessions with experienced, professional teachers in a safe environment.
Excel Pilates Annapolis is the traditional, classical Pilates studio of choice for many residents of the Annapolis area since 2002. Located in Maryland’s capitol in the Village of West Annapolis, the studio is conveniently located for easy access from downtown Annapolis, Routes 50 & 97, and the Chesapeake Bay Bridge. We conveniently serve Greater Annapolis and nearby areas of Arnold, Bowie, Crofton, Davidsonville, Edgewater, Millersville, Upper Marlboro, Severna Park, and Stevensville.
About Our Studio
The teachers at Excel Pilates Annapolis have the highest level of qualification. Our fully certified teachers have completed a minimum of 700 hours of active training in all apparatus and mat work. In addition to regular study, our teachers also fulfill a minimum of 16 hours of continuing education annually. Our teaching staff is dedicated to addressing the individual needs and goals of each student.
Our studio is fully equipped with traditional, classical Pilates equipment including Reformers, Studio Wall Units, Wunda Chairs, Cadillac, Ladder Barrel, The Pedi-Pole, Electric Chair, Spine Corrector, Small Barrels, Airplane Board, Toe Exerciser, Neck Stretcher, The Foot Corrector and other apparatus.
Our clients range in age and include all levels of fitness. We offer Pilates in an empowering and non-competitive environment.
Studio Hours: Sessions are scheduled by appointment Monday through Friday. Administrative hours are Monday through Friday 9:00 a.m. to 5:00 p.m.