
Registration Now Open: Fall Continuing Education
Join Kerry De Vivo on Sunday, September 13, 2026, for a full day of continuing education designed specifically for Pilates teachers and apprentices (who have completed at least 50% of their program).
This special event includes three in-depth workshops exploring transitions, traditional exercise variations, and the Six Pilates Principles, plus a Pilates workout featuring traditional mat variations, Pilates calisthenics, and Clara stretches.
Locations: Excel Pilates Annapolis for Workshops; Workout at Ridgely Retreat (3 blocks from the studio)
Maximizing Transitions – Workshop 1
In this workshop explore traditional transitions between exercises. Discover how efficient transitions allow for flow and focus in a session. Also, look at how transitions serve as a source of client progression.
Variations Within the Traditional Pilates Method – Workshop 2
Every exercise has variations. Some assist clients, some challenge clients. This workshop will explore variations in exercises on the apparatus.
The Six Pilates Principles – Workshop 3
In this workshop we will explore how the six Pilates principles serve as a guiding force in session design and troubleshooting.
Workout
The workout will explore traditional variations within the Pilates Mat. We will start with low impact Pilates calisthenics and conclude with calisthenics and Clara stretches.
Early registration pricing is available through August 26, with discounted bundle pricing for attendees registering for all three workshops.
➡️ View the complete schedule, pricing, and registration information on our
Pilates Teachers’ Workshop Day page.
Registration is completed in two easy steps:
- Reserve your spot through our online payment portal.
- Email the studio to complete your registration forms.
We look forward to spending a full day exploring the classical Pilates method with you!



