Your List of “Things to Do”
by Lesa McLaughlin Owner, Excel Pilates DC “So much to accomplish in 24 hours.” “There is never enough time in the day.” “I do not have enough time to…
by Lesa McLaughlin Owner, Excel Pilates DC “So much to accomplish in 24 hours.” “There is never enough time in the day.” “I do not have enough time to…
The Teaser Family Tree by Kerry De Vivo Every exercise in the Pilates vocabulary is related. Like a family tree, we can take an exercise and work backwards through…