Year: 2012

PILATES EMPOWERMENTSeptember, 2012 Scoopby Kerry De Vivo Classical Pilates.  You hear that term a lot lately.  Well, what is it?  Back when I started practicing Pilates (back in the…

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Pilates Empowerment, July 2012 Scoop by Kerry De Vivo At the end of last month, I had an experience that taught me to LIVE IN THE MOMENT.  You know,…

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RETURN TO LIFE*-PILATES RETREAT A weekend of relaxation, rejuvenation and PilatesCelebrating 10 years of Excellence in Pilates Saturday & Sunday, November 3-4, 2012Hyatt Regency Chesapeake Bay Resort Cambridge, Maryland Event details:Fee:…

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It’s getting to be that time of year where we get to enjoy some more time outdoors.  It has been suggested that we all blog our favorite sunscreen.  What’s your favorite…

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PILATES EMPOWERMENT by Kerry De Vivo For each empowerment message, I strive to provide inspiration and encouragement for our workouts. However, this month, I propose that we all inspire…

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PILATES EMPOWERMENT by Kerry De Vivo Joseph Pilates has made my job as a Pilates Instructor very easy by creating an incredibly sound method of exercise. Every action is…

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EPA Recipe Collection GRILLED VEGGIE AND FISH TACOS Ingredients: organic blue corn hard taco shells red and orange peppers onion cherry tomatoes yellow squash zucchini mushrooms fish (shrimp or…

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PILATES EMPOWERMENT by Kerry De Vivo WHAT MY SIX YEAR OLD TAUGHT ME! So, the other day, I asked my son, “Which activity do you enjoy the best, swimming,…

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